Define Fitness is a small gym near where I live in Beckenham. Set on three floors with three different rooms to work in, this friendly space has everything we need, with the luxury of some natural light and the river Beck running by outside.

Define Fitness - www.definefitness.co.uk

7 Brook Court, Blakeney Road, Beckenham, BR3 1 HG

The Vault is a well established personal training gym in Shoreditch, close to Old Street tube and within reach of the city. This large basement gym has several rooms and different spaces, including changing rooms and showers. The space is also home to Warrior Rehab, a team of physios, osteos and massage therapists.

The Vault Gym - www.thevaultgym.com

Lower Ground Floor, Zetland House, 5-25 Scrutton Street, London, EC2A 4HJ

I’m at The Vault on Mondays

PT Workspace in Islington offers two rooms, one focussed on S&C and the other with more cardio equipment. I spend most of my time in the downstairs S&C space which is well equipped and has a wattbike which I can use for fitness testing where appropriate.

I’m at PT Workspace on Wednesdays

PT Workspace - www.ptworkspace.co.uk

87-89 Shepperton Road, London, N1 3DF